The best oil for hair growth is an important part of your diet and should be included in your routine. However, applying too much oil to your hair could lead to breakage and damage. Not every oil is created equal, though, and some can even make your hair fall out. To figure out which oils will help your hair grow longer, we put together this guide to the best oils for growing hair.

The most effective oils for growing hair are those that contain vitamins A, B5, D3, E, F, K, and zinc. They also contain essential fatty acids, such as omega 3, 6, 9, and 11. While most oils contain vitamin E, it doesn’t mean they’re good for your healthy hair. Vitamin E is found naturally in foods like nuts, seeds, and leafy vegetables. It helps prevent dryness and protects against free radicals.

In addition to being healthy for your body, these oils are great for your hair type because they moisturize the cuticle and seal the follicles, preventing moisture loss. They also promote blood circulation and strengthen the capillaries, allowing nutrients to reach the roots.

Here are 12 oils that will help your hair grow.

1. Coconut Oil

Coconut oil contains lauric acid, which penetrates deep into the cortex of the hair shaft, helping to repair damaged strands. This makes coconut oil one of the best oils for growing long hair. If you use it regularly, you’ll notice that your hair feels softer and shinier.

The only problem with using coconut oil is that it can be a bit greasy if used too often. You may want to try mixing it with other oils like olive or jojoba oil so that it’s less greasy.

2. avocado Oil

best oil for hair growthAvocado oil has a high concentration of oleic acid, which strengthens the outer layer of the hair. It’s also rich in vitamin E, making it ideal for protecting your hair from environmental stressors.

The best way to use avocado oil is by massaging it into your scalp and then rinsing it with warm water. You can also add a few drops to your shampoo or conditioner.

3. Almond Oil

Almond oil is full of antioxidants, including vitamin E, which prevents oxidation and promotes growth. It also contains linoleic acid, which keeps the scalp hydrated and reduces dandruff.

  • 1 cup almond oil
  • 2 tablespoons jojoba oil

Mix well in a small bowl. Massage into your hair after shampooing to seal in moisture and prevent dryness. Leave on for at least 30 minutes before rinsing out thoroughly with warm water.

4. Jojoba Oil

Jojoba oil is made up of wax esters, which penetrate the hair shaft and protect against UV rays. It also contains alpha-linolenic acid, which encourages cell regeneration and improves blood flow.

Jojoba oil is another excellent oil for growing hair. It contains linoleic acid, which promotes growth and prevents hair loss. It also contains antioxidants and vitamin E, both of which protect the hair from oxidative damage.

You can massage jojoba oil directly onto your scalp or mix it with other carrier oils like almond or olive oil. The best thing about jojoba oil is that it’s not oily at all. So, it won’t leave your hair feeling greasy.

5. Safflower Oil

Safflower oil is packed with vitamin E, which protects the hair from damaging elements like sunlight and pollution. It also contains linolenic acid, which stimulates hair growth and prevents breakage.

Like many oils, safflower oil should be mixed with other carrier oils like olive or almond oil. Use it sparingly, though, since it tends to make hair feel very greasy.

Safflower oil is another oil with powerful anti-inflammatory properties. It also contains gamma-tocopherol, which fights off oxidative stress and helps keep it healthier hair.

6. Sunflower Seed Oil

best oil for hair growth

Sunflower seed oil is loaded with essential fatty acids, including omega 3 and 6, which promote healthy skin and strong nails. It also contains vitamins A, B, C, D, and E, as well as iron, zinc, magnesium, calcium, potassium, copper, and manganese.

This oil is great for treating split ends because it moisturizes the cuticle while strengthening the hair follicles. Mix 1 tablespoon sunflower seed oil with 2 teaspoons apple cider vinegar and apply to damp hair. Rinse out when completely dry.

Sunflower seed oil is packed with vitamin E, which helps maintain elasticity and strength in the hair. It also contains linolenic acid, which stimulates new cell production and increases blood flow.

7. Wheat Germ Oil

Wheat germ oil is rich in protein, fiber, and minerals such as selenium and phosphorus. It’s also high in unsaturated fats, which help boost the immune system and reduce inflammation.

Use wheat germ oil to treat damaged hair caused by chemical treatments, heat styling tools, and harsh shampoos. Apply a mixture of one part wheat germ oil and two parts coconut oil to damp hair and let sit overnight. Wash out in the morning.

Wheat germ oil is loaded with vitamin E, which provides protection against sun exposure and protects against free radical damage. It also contains selenium, which boosts the immune system and promotes hair growth.

8. Olive Oil

Olive oil is rich in monounsaturated fats, which nourish the hair and leave it feeling soft and smooth. It also contains vitamin E, which protects against free radicals and keeps your hair strong and flexible.

  • 1 tablespoon olive oil
  • 2 tablespoons honey

Mix together the olive oil and honey to make a paste. Massage into damp hair and leave for 10 minutes before rinsing out with warm water.

9. Macadamia Nut Oil

best oil for hair growth

Macadamia nut oil is made up of polyunsaturated fats, which are good for keeping hair strong and shiny. It’s also rich in vitamin E, which strengthens hair and reduces frizziness.

Apply macadamia nut oil to damp hair and leave on for 20 minutes. Rinse out thoroughly with cold water.

10. Avocado Oil

Avocado oil has been used for centuries to improve hair health. It’s rich in vitamin E, lauric acid, and oleic acid, all of which strengthen hair and prevent breakage.

Avocado oil can be applied directly to wet hair or left to soak overnight. Rinse out in the morning. This treatment will not only protect your hair but also add shine.

Macadamia nut oil is high in vitamin E, which protects your hair against free radicals and gives it shine. It also contains arachidonic acid, which encourages hair growth and prevents split ends.

10. Shea Butter

Shea butter is an excellent conditioner that adds moisture and leaves hair silky and smooth. It’s also rich in vitamin E, which protects hair from environmental factors like UV rays and pollution.

Massage shea butter into damp hair and leave on overnight. Rinse out the next day.

Shea butter is a natural emollient that conditions and protects the hair. It also has an abundance of vitamin E, which protects the hair from environmental stressors and prevents breakage.

11. Castor Oil

Castor oil is rich in essential fatty acids, including omega-3 and omega-6, both of which promote healthy hair. It also contains ricinoleic acid, which makes hair stronger and more resistant to breakage.

Castor oil contains ricinoleic acid, which penetrates the hair shaft and seals the follicles. It also contains vitamin A, which promotes hair growth and prevents frizziness.

12. Argan Oil

Argan oil is packed with antioxidants and vitamins such as zinc, iron, copper, and magnesium. It’s also rich with alpha-linolenic acid (ALA), which helps keep hair moisturized and protected.

Use argan oil as a deep conditioning treatment by massaging it into dry hair and leaving it on for 30 minutes. Rinse out with cool water.

Use argan oil to seal cuticle layers and encourage new hair growth. Mix 1 teaspoon argan oil with 2 teaspoons jojoba oil and massage into dry hair. Leave on

Argan oil is extremely beneficial for dry or damaged hair. It contains vitamins like vitamin B5 and vitamin C, as well as essential fatty acids like omega 3 and 6.

Conclusion

Hair care products come in many forms, but they all have one thing in common: They’re designed to nourish your hair. The best way to get long, lustrous locks is to use these oils regularly. Try them out and see how you feel about your hair after using them!