It is common for individuals to wash their hair daily with commercial shampoo. Unfortunately, all of that washing can result in dry, damaged hair quickly. However, the youth seem to be swinging in the opposite direction, at least somewhat.
When it comes to shampoo and conditioner, many of them contain additives that strip the natural oils away. It is no wonder so many people, especially girls. While we want to be able to wash our hair as often as possible, there is only so much you can get out of shampoo and conditioners. There is some good news, though. This does not mean you must use more of these products than you want to.
There are some exceptions to this general rule of thumb regarding how often you should wash your hair, especially if you are suffering from hair loss. Those who have been battling scalp acne may find that they need to wash more often, up to twice each week. In addition, people with scalp psoriasis, eczema, or other conditions that involve skin irritation or itching may benefit from washing their hair every day or every other day. It is important to note that most people who are battling hair loss will benefit from avoiding washing their scalps too frequently, but everyone else should wash as recommended by their dermatologist.
If you have oily skin, then you need to wash your hair daily. The oil production in the scalp increases during hot weather, which means that you should wash your hair daily no matter what the season is. This will help to limit the spread of sebum from your scalp to your hair and will prevent a build-up of dirt.
Those with dry skin may find that they only need to wash their hair once or twice a week. In addition, many people with dry scalps will find that their haircare routine consists of shampoos only and nothing else. However, as with all other parts of your body, hair needs to be washed regularly so that the scalp can maintain the proper balance of sebum.
There are different methods for washing your hair, depending on the condition. Those with extremely oily scalps may choose to add a small amount of extra virgin olive oil to their shampoo before adding it to their head. Additionally, there are specialized shampoos available for those with extremely dry scalp conditions. Dry scalp sufferers can also wash with special conditioners, such as Nioxin. These conditioners are available at most drug stores and are relatively inexpensive.
When choosing a shampoo and conditioner, you should be careful to choose one that does not contain any petroleum-based chemicals. Many popular brand shampoos are made with aloe vera, coconut oil, mineral oils, or other additives. These types of products can strip the natural oils from your hair and leave your hair dull and flaky. It is best to use conditioners that are formulated for normal or oily scalps. You can also read up on the specific ingredients of shampoo products to see how often you should wash. If possible, try out a few different types of shampoos and find the one that works the best for your hair type.