Milia Treatment: What Is Milia & How To Get Rid Of It

Milia is a common skin condition that causes blackheads or whiteheads under the skin. They usually appear around the nose area and can cause discomfort. so what is Milia treatment?

Milia is caused by clogged pores. The oil glands that produce sebum (the natural oil that keeps our skin moisturized) get blocked, causing excess oil production. This leads to acne breakouts and milia.

There are several treatments for milia. Some involve using creams or ointments, while others require surgery. In this article, we’ll discuss the various treatment options for milia and explain why some methods are better than others.

What Are Milia?

Milia are tiny white bumps on your skin. They mostly affect babies’ faces. Anyone can get them anywhere on their bodies. They’re called milk spots or oilseeds because they resemble drops of milk or oil. Most people get them when they’re young.

What are the types of milia?

Milia types are classified by the age when they appear, whether they’re caused by an injury or not, and if they’re primary or secondary. Primary milia appear before puberty; secondary ones appear after puberty.

Primary milia

These milia are usually small and occur in areas of the body where there are hair follicles. The most common places include the scalp, forehead, ears, neck, chest, back, arms, legs, and buttocks.

Secondary milia

These milia appear after puberty. They tend to be larger and darker than primary ones. Secondary milia are typically found on the cheeks, chin, lips, nose, eyelids, eyebrows, and genitals.

Symptoms and Causes

There are three types of milia: neonatal, adult, and congenital. Neonatal milia usually appear on or near the nose. Adult milia are usually found on the face, neck, chest, back, arms, legs, hands, feet, buttocks, and genital areas. Congenital milia are present at birth.

Milia are tiny black spots that appear on the skin. They are harmless and do not cause any harm to the skin. They are most common on the face, especially around the eyes. They may disappear without treatment. However, if you get them on your body, you should see a doctor.

Juvenile milia are common skin conditions found in children. They are often associated with an inherited disorder called familial juvenile xanthogranuloma (FJX). FJX is a rare disease that mainly affects young girls. It causes milia to form around the eyes, nose, mouth, lips, chin, neck, chest, back, arms, legs, and groin.

Multiple eruptions of milia are common. They occur on the face, upper arm, or upper abdomen. Milia may itch.

Causes and Risk Factors of Milia

A milia happens when the dead skin cells stick around too long. This causes them to harden and become white spots on your face. These spots can be removed by a doctor.

Steroids cause permanent damage to your body. Long-term use of steroids may result in an increased chance of developing cancer. Baby acne is caused by hormones. You are more likely to develop milia when you use cosmetics or makeup that clogs your pores.

Don’t get enough sleep. Have these skin conditions.

Are milia a cause for concern?

Milia are small white bumps that grow on your face. They’re usually grouped together on the cheekbones, nose, and chin. You can get milia by scratching your face.

Milia are harmless bumps on the skin that usually appear as tiny red spots. They’re common in newborns but can happen in older people too. They usually disappear on their own without any medical intervention.

There are some things you can do to speed up the healing process. You should also try to avoid getting any more milia.

Don’t pick poke or try to remove them

Milia are annoying spots on the face. You should never try to get rid of them by picking at them. Instead, let them be. Scratching the skin can make things worse. Your doctor can help you if you want to get rid of them.

Cleanse the area

Make sure you’re washing your face with a gentler, paraben-free soap every day. Don’t let your skin air dry after washing. Patting your skin dry will help prevent it from getting irritated.

Steam open your pores

Steaming opens up pores and removes skin flakes. You should sit in the steam for 5-8 minutes.

After sitting in the steam, pat your face dry, and then rinse with lukewarm, warm, or cold water.

Gently exfoliate the area

Gentle skin exfoliation helps keep your skin free of irritating substances that cause milia. You should use an exfoliating cleanser once a week, and you shouldn’t exfoliate more than once a week.

Try a facial peel

Facial peels that contain exfoliating ingredients may also help, however, use them with caution. Using a peel that’s too strong for your skin could cause more milia. Use facial peels that have salicylate or glycolic acid as active ingredients.

Milia bumps are caused by acne. You should avoid using a facial peel if your skin is sensitive to the ingredients used in the product. A facial peel could make your acne worse.

Use a retinoid cream

Topical retinoids work by stimulating cell growth. You should use them only once every 24 hours because they can cause irritation.

Retinoids and retinol are used to treat acne. They may also be used as anti-aging creams. However, people who use them should wear sunscreen every day.

Preventing Milia

Adults need to use sunscreen and moisturizers to protect their skin from getting dry and cracking. Milia happens when your skin gets too much sun exposure. Moisturizing helps keep your skin soft and pliable so it can shed dead skin cells.

Avoid using thick creams or ointments. These can irritate your skin and clog your pores, preventing natural exfoliation. Keep your face clean by washing it regularly. Dirt and sweat will buildup and clog your pores and this can lead to acne and other skin problems. Cleansing your face will allow your body to shed the dead cells.

Milia are tiny white spots on the face caused by acne. Teach children about protecting their skin from the sun. When they grow up, use sunscreen and wear hats and other protective clothing to prevent getting sunburned.


The best way to get rid of milia is to stop causing them in the first place. If you don’t know how to get rid of milia, talk to your dermatologist. He or she can give you tips on how to treat milia without causing any damage to your skin.

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