How to grow nails naturally

Nail care

Everyone loves to have fast and strong nails because it gives a beautiful appearance to your hands, in addition to that healthy growth of nails reflects the healthy. also, the nails are made up of the same hair protein, which is called keratin. In this article, an explanation of how to extend nails naturally and quickly, and mention some of the factors that limit the growth of your nails.

Factors that contribute to slow nail growth

Many factors affect nail growth, and they can be summarized in the following points:

• Nail-biting: If you bite your nails permanently, you should leave this bad habit quickly because it leads to several problems, including bacterial infections and slow skin and nail growth. And to reduce this habit, there is a simple trick that can be observed which is to use nail polish daily until you notice it when biting them.
• Don’t apply for basic nail polish: The use of nail polish acts as an insulating layer between colored paint and the upper layer of nails.
• Nail polish exfoliation: you should avoid this habit because it is not healthy when you exfoliate your nail polish in this case you exfoliate the top layer of your nails and make it thin and weak.

Signs of healthy nails not growing

The condition of the nails indicates the human condition, and here are some signs that appear on your nails when they grow unhealthily:

• Change in color.
• A change in the thickness of your nails, or a change in their shape.
• Separation of your nails and the area around the skin.
• Swelling, or pain around your nails.
• Bleeding occurs.
• Slow growth in your nails.

How to grow nails naturally.

Eat healthy food and take care of your health to be the first tips to have natural growth of your nails, also, there are many methods to take care of your nails, by using some recipes
here are some of these recipes:

Olive oil

Olive oil is considered a natural nutrient because it contains vitamin E that stimulates the blood circulation of nails and rebuilds and strengthens them from the inside. Here are the best successful recipes

How to prepare:

• Apply a few olive oils to your nails in the evening, and massage for 5 minutes.
• Leave it on overnight, wearing cotton gloves.
• Repeat this recipe once every day.

Coconut oil

Coconut oil is useful for the healthy growth of your nails. It contains nutrients that Increase skin moisture and strength, which also helps in nail growth and treatment of fungal infections.

Ingredients:

• A quarter cup of coconut oil.
• A quarter cup of honey.
• 4 drops of rosemary oil.

How to prepare:

• Mix the previous ingredients and copy them in the microwave for 20 seconds, then soak you for 15 minutes.
• Repeat this process once or twice a week.
• Note: You can also massage your nails with warm coconut oil in the form of circular motions, repeating this method once per day.

Orange juice

Orange juice contains vitamin C, which helps produce collagen (collagen); Consequently, it keeps your nails healthy, as it also contains folic acid, which is considered very important, and essential, in the process of nail growth.

How to prepare:

• Soak your nails in fresh orange juice, for at least 10 minutes.
• Wash your nails with warm water and dry them well, then moisturize them using a suitable moisturizer.
• Repeat this recipe once every day.

Lemon

Lemon also contains vitamin C, which is considered important and essential for the growth of your nails. This vitamin also helps to treat the color problem and gives it a beautiful luster.

How to prepare:

• Using a piece of lemon, scrub the nails for 5 minutes, then wash and dry them.
  Use a suitable moisturizer.
• Repeat the process once a day. A piece of lemon for 5 minutes. Wash your nails with warm water and dry them well, then moisturize them using a suitable moisturizer.
• Repeat this recipe once every day.
•  Note: Do not scrub your hands with lemon, if you have any wounds. Because it will cause severe pain. When we talk about lemons, we must mention another recipe for use in nail care, and here is how to prepare it:

Ingredients:

• one tablespoon of lemon juice.
• Three tablespoons of olive oil.

How to prepare:

• Mix the ingredients, then heat the mixture slightly in the microwave.
• Soak your nails in the mixture for 10 minutes.
• Repeat this method once a day.